Wednesday, June 17, 2009

Cramps

From nausea to spotting now cramps :(       Pregnancy Blues...

Been waking up in the middle of the night because I can’t move my legs.Even if I try to relax and stretch it the pain won't go away. I usually end up waking Brian up so he can massage my legs
and feet. The pain would die down and I can go back to dreamland.

Guess this is because I've been getting heavy… added weight from too much food intake and baby's growing. The cold weather doesn't help too.

Some articles & blogs I've read recommend to eat bananas which are good for muscle contraction, drink plenty of water and get some exercise. I'll do just that and hopefully I won't be having any leg cramps during my pregnancy.

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